Mar 27, 2017

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Fresh or frozen

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Fresh or frozen

Which are better, fresh or frozen fruits and veggies?  At first it’s easy to see why fresh food makes the most sense but what if you want a specific ingredient that’s out of season or hard to find where you live?  While eating locally and in season is ideal from a nutritional and cost standpoint, there are times where you simply want something that’s out of season, like berries in your morning smoothie.

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Storing Fruits and Vegetables

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Storing Fruits and Vegetables

Do Not Store Fruits and Vegetables Together. Fruits that give off high levels of ethylene (the ripening agent) can prematurely ripen and spoil surrounding vegetables. (Think of the “one bad apple” adage.)

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